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7 Quick & Easy Ways to Relieve Your Back Pain Naturally

Relief of Acute or chronic back pain can come in many forms—and doesn’t always require a prescription.

Low back pain (LBP) is experienced in 60%–80% of adults at some point in their lifetime. It can affect any age group across all genders and races and, is sufficient to cause an alteration in lifestyle for at least a period of time and drives individuals to seek some form of treatment.

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